#RESCUETIME APP IPHONE DOWNLOAD#

Our phones have become such a huge part of our lives that simply trying to restrict them is like trying to start a diet at an all-you-can-eat restaurant.

While the majority of people check their phone every 15 minutes. In fact, our research found that the average person spends more than 3 hours a day on their phone (with 25% spending more than 4.5 hours!). Over the last few years, we’ve seen more people realize that they don’t feel in control of their relationship with their phone. When we first started swiping our screens we probably didn’t think they would end up ruining our sleep, deteriorating our attention, and addicting us to their pings, dings, and flashes like a slot machine. Yet here we are, and it’s amazing.īut the smartphone revolution has had its share of downsides too. We have immediate access to everything-news, entertainment, directions home, that amazing key lime pie recipe, family, friends, friends of friends, total strangers from all over the world! No one could have imagined that your phone would be where you learned a new language, or took a course on meditation. Putting the entire internet in our collective pockets has made us ludicrously connected. (Incidentally, RescueTime started around the same time, so we’ve been watching this journey right from the start!) It’s been more than ten years since the first iPhone came out and changed pretty much every facet of our daily lives.

#RESCUETIME APP IPHONE DOWNLOAD#

5 UPDATE: RescueTime iOS is back in the app store with time, pickup, and location tracking features! Download RescueTime for iOS here.

Rescuetime app iphone